August 2022 Suggestions - Seasonal Staples Wellness Box

Stocking up with a Seasonal Staples Box is a great idea for August. Check out more HERE!

NingXia Red really is THAT amazing!

NingXia Red really is THAT amazing!

‼️ NEW Ningxia Red clinical trials ‼️

This is amazing - YL just had a clinical study completed and the results are what Ningxia Red drinkers have known for a long time! It makes you feel BETTER ☺️ And if you haven’t been a NR drinker, now may be the time to start 🙌🏼
This study was:
✔️Conducted by a third party (not YL)
✔️Randomized and controlled
✔️Authorized by the Independent Ethics Review Board
👉 Participants consumed 2oz of Ningxia Red per day for 60 days. Results include:
❤️ clinically shown to significantly increase physical energy levels by 35%
❤️ clinically shown to improve sleep patterns and increase time asleep when used consecutively for 60 days
❤️ clinically shown to support healthy inflammation response
❤️ clinically shown to reduce daily stress by 23% and improve mental well being. (This effect was amplified in WOMEN participants)
❤️ clinically shown to promote healthy respiratory function
Where are my Ningxia Red drinkers?? Who’s going to try it for the first time??
Here is the link to the study:
You can share this information FAR and WIDE!!  

We all experienced this by using NingXia Red, but now we have the studies to back up our claims!!!

How I Did Carnivore While Traveling and Attending Meeting!!!

Earlier this week our family attended a two-day all day church conference, and I knew I needed to have food on hand to stick to my meaty way of eating! 

We all like tips, right?  Here are my tips for what I packed to be ready, as well as what I ate from the hotel lobby.  For general info, we stayed at the Holiday Inn Express.  

What I packed:
- Leftover hamburger patties, 1/3# each
- 2 Ribeyes (12 oz each)
- microwavable bacon 🥓
- Frigo brand beef and cheese sticks
- Epic brand beef, venison, chicken, and salmon jerky
- 8 pats of butter 

What I got from the breakfast buffet:
- butter (pats and pats!)
- pork sausage patties and links
- hard boiled eggs

I can't forget Redmond's Real Salt!

I ended up the two days with a Ribeye and a lot of the jerky, as well as most of the butter.  

In another post, I'll tell you where and what I ate so you can see how this all shook out over the two days.  

Carnivore for $50/week per person!?

If you're like me, you're buying things covering your eyes with one hand, and paying with the other. It's painful right now! And the biggest complaint I hear is that the Carnivore Diet must be SOOOOO expensive!

You know what's weird? It's not!

Six months ago, I was budgeting $1200 per month for a family of 4. Now, all of us are migrating to a proper human diet (thank you, Dr. Berry, for the prompting and the name), and our outlay for food is dropping!


Well, this is not all encompassing, but here's a start. Add your observations in the comments!

- the ready made foods cost a lot but don't fill you up
- meat and eggs satisfy you better and supply nutrition better than processed foods
- fruit and vegetable prices are rising and they go bad quickly

I only eat 4 items and I can predict how much meat to buy based on that. I eat a pound to 1.5# meat total, daily.  

In this video I show you cost saving tips I'm using right now to afford the Carnivore Diet and feel like I'm eating like a queen.  Seriously?  Steak, eggs, and butter all day?  Yes, please, and thank you!

What cost saving tips can you share with others here on getting groceries on the Carnivore Diet?

Don't miss a blog post by clicking HERE (landing page or automation) and LIKE & share the video, and subscribe to my YouTube channel!

Carnivore While I Travel

I did this video at the end of a trip!  I was super frustrated by my blood sugar levels, but I had given in a little too much on the wine and very minute amounts of other snacks.  I was pretty frustrated, and knew that I was the only one able to truly manage my willpower.  I really wanted you to know that to truly make an impact I have to commit each meal to my awesome blood sugar levels for my health and for my family. 

It was a valley, probably not the lowest I've been, but I was processing taking responsibility for my choices. After all, I am an adult. Even so, I don't believe in being too hard on myself or anyone else.  

Make sure you're following me HERE (blog post sign up landing page). I promise, I get over this!  

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