"Those Who Dwell in the Shelter of the Most High..."

"Those Who Dwell in the Shelter of the Most High..."
Wow!  Today Psalm 91 has come up THREE TIMES, and ALL before 8am!  Now, lest you fret, I get up SUPER early most days, and I encountered it twice during my prayer time, which I incorporate with my walk!

"Those who dwell in the most high will rest in the shadow of the Almighty." Psalm 91:1

Now, dwelling in Him as the most high doesn't mean following God when we want to. 

He WILL protect and defend, but we MUST dwell in Him and follow all His ways. 

His foundation is sure and His way is narrow. 

Let's follow Him today and seek His protection. "The meek will inherit the earth" shouldn't scare us. 

Christ is meek, and as He walked on earth He turned over the tables to protect His Father's house. 

Let's be meek as He is meek, dwell in Him, trust His protection, whose ways are sure. 

Leave a comment!  What's your favorite verse in Psalm 91, and what does it mean to you?

Also, don't forget to share this post with a friend to encourage them today, and sign up here to get notified when I post something new! 

Be a blessing today!

Wrestling with God and being authentic about it

Wrestling with God and being authentic about it
I've got to live into more of who I authentically am.  Gone are the days when I try to take off the mantle the Lord has put on me to please people I hardly know.
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Pain! What about emotional pain?

Think about it.  Breathe deeply in.  I know it hurts, but stay with me.  

Where is your pain originating, as an exact location in your body? 
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Feeling all the emotions today???

We have got to understand these are incredibly stressful times, and we are dealing with a ton of emotions!  We have to recognize that as we talk to others.

What do I do when emotions are high? 
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I want to know, have you ever felt the pain???

I talked on Tuesday about FEELING emotional pain in a physical way.  That could be a super duper disconcerting thought if you're not aware that the two can be interrelated, or it can be incredibly affirming.  I know how to handle emotional pain, which means I have a shot at alleviating physical pain as a result.  But no promises, I can't diagnose, prescribe, treat, recommend, or advise.  So I just share these posts for entertainment (and hopefully educational) purposes.

When you feel pain, even if it's emotional, you can stop and identify the location of the pain if you are able to stop at all. Think of the basic emotions, which are anger, fear, sadness, and joy.  My daughter Shana breaks these down into two more basic categories - contentment, and distress.  Either way you slice it, do your best to identify which one you feel.  It's often easier under distress to identify if an emotion is simply positive or negative.

Identify that emotion to the best of your ability.  Then seek to isolate where you feel it.  What physical symptoms are you experiencing?  Sometimes those aren't simply limited to pain.

Now I will share with you what I do when I am feeling this way, if I can't utilize one of the coping mechanisms I listed on Monday in this post.  I drip a drop of each Stress Away, Frankincense, and Lavender essential oil in the palm of my left hand and massage my palms together.  I breathe in until I feel myself leaving the place of angst or distress.  You can also grab these 3 oils already boxed, and 8 or 9 others, plus a diffuser, here

Stress Away, Frankincense, and Lavender, one drop each, is my reset mixture!  I have friends who say they pre-blend these oils to put them into a small amber bottle so the oils are ready when their emotions take off.  What does that do?  Try it and see!  If you did, leave a comment below what you experienced!  If you need to have your oils on hand, click here to get yours.

 
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